The Nourished Leader Mini Series
4 Week Series to Connect in (virtual) Community
- 20 minutes of a grounding practice to redefine your relationship with stress (breath work, gentle movement, guided reflection, etc.)
- 30 minutes of connection, conversation and community to bring support and joy during this time of change
Wednesdays from 7:30 - 8:20am PST / 10:30am EST
- June 3rd
- June 10th
- June 17th
- June 24th
Each call will be hosted via Zoom. Once you register, you will receive all of the details via email!
Benefits
- Nourish your body - care for physical pain & discomfort
- Nourish your energy - decrease stress and increase joy
- Nourish your mind - take time to reflect with compassion
- Nourish yourself - take time just for YOU
- Nourish your community - connect with other amazing humans!
Sample Topics
- Build an empowered relationship with your stress by...
- Connecting to Breath
- Connecting to Movement
- Managing Your Energy
- Creating Space When Your Space Feels Small
Each call will be slightly different depending on who joins the call and the current needs/requests of the group! All sessions will be tailored to you and your community!
Questions?
I'd love to answer your questions. Email me at katie@theboldcollaborative.com
Questions about drop-in pricing? Send me an email and we'll connect!
The Nourished Leader Mini Series
$48.00
Once you register for the series, details for the calls will be emailed to you. Looking forward to having you join this amazing community!